The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly. - Buddha
Use this stone in whatever way feels right to you.
Put the stone in your pocket or purse to use as a reminder to live in the now. Some hold the stone in their hands to use as a touch stone to let go of stress or worries. Others imagine Peace and Serenity flowing into their lives as they hold stone.