Your Altar ~ Creating a Sacred Space for Prayer & Meditation
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A new look for a bestselling title. In this fast-paced world of over-stimulation and distraction, keeping a private space for meditative retreat and spirituality is essential. Creating an altar using the power of numbers allows you to achieve spiritual stillness in a personal and meaningful way. With meditation techniques and many examples of prayers, practices, and rituals from a variety of spiritual perspectives, author Sandra Kynes offers a new approach to altar-building. Using elements from myth and nature as focal points, you can create an altar that best suits your spiritual needs. Straightforward and practical, with easy-to-follow instructions and clear illustrations, this unique book allows you to experience the restorative benefits of altars and ultimately reconnect with that sacred space within yourself.